Transform Your Fitness & Rehabilitation with Our Premium 75cm Gym Ball
Discover the ultimate tool for core strengthening, balance training, and therapeutic exercises with our professional-grade 75cm Gym Ball. Designed for both fitness enthusiasts and rehabilitation patients, this exercise ball provides an unstable surface that engages your deep core muscles, improves posture, and enhances flexibility. Made from burst-resistant PVC material, it offers maximum safety and durability for all your workout and therapy needs.
Key Features & Benefits:
Professional 75cm Size: Ideal for users between 5'9" - 6'7" (175-190cm) tall, providing optimal sitting and exercise position for proper body alignment
Anti-Burst & Heavy-Duty Design: Constructed from high-quality, burst-resistant PVC that can support up to 2000lbs/907kg, ensuring safety during intense workouts
Superior Texture & Grip: Features a slightly textured surface with anti-slip properties for enhanced stability and security during exercises
Versatile Training Tool: Perfect for core strengthening, balance training, Pilates, yoga, physical therapy, and prenatal exercises
Improves Posture & Flexibility: Encourages proper spinal alignment when used as a chair and enhances overall flexibility through dynamic stretching exercises
Comes with Accessories: Includes high-quality air pump and measurement guide for easy inflation and size verification
How to Use Your Gym Ball Effectively:
Proper Inflation: Inflate until the ball reaches approximately 75cm in diameter when compressed. It should give slightly under pressure but maintain firmness
Size Verification: Sit on the ball with feet flat on the floor - your hips and knees should form 90-degree angles
Beginner Exercises: Start with basic balance sits, progressing to core exercises like ball crunches, planks, and bridges
Safety First: Always use on a clean, smooth surface away from sharp objects. Regularly check for signs of wear or damage
Maintenance: Clean with mild soap and water. Store in a cool, dry place away from direct sunlight
🩺 Important Safety Note: This gym ball is designed for fitness and rehabilitation purposes. We strongly recommend consulting with your fitness trainer, physiotherapist, or healthcare provider to ensure you select the appropriate size and exercises for your specific fitness level and health condition.
💪 Elevate Your Fitness Journey - Strengthen Your Core, Enhance Your Health!
